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How to Improve Your Confidence
What’s up guys?! I have been MIA, I know, but a lot has been going on! 1) I just finished my Spring Break Program AHHhhhhhh yeeeeaaaa!! 2) I have been studying to get ACSM certified, so I can become a...
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5 Traits A Girl Looks For In A Guy (Guest Post by Tonya Vrba)
A couple weeks ago I blogged about the top 5 qualities a guy looks for in a girl. So it is only fair to provide an opinion from the opposite point of view. However, since I don’t know what it is like...
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How to Get Motivated?
The past couple weeks I have been COMPLETELY MIA from my blog. I would pull up my blog page, write one sentence, delete the sentence I just wrote, then go watch ESPN. Don’t get me wrong though I have...
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Number One Medication For Stress/Depression/Anxiety
College can be stressful, nerve racking, full of uncomfortable/awkward situations, generate anxiety and depression. I know this through my own experiences and just by observing other people. I love to...
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4 Tips on How to Flirt… SUCCESSFULLY
A couple days ago I was on the phone with a friend of mine, and I was telling her a story. At one point in my story I said “..so I was just doing my thing and mingling..” Then right then and there...
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Three Steps To Get BIG
There are plenty of body building experts, fitness experts, bloggers, and trainers out there and we all have our two cents on everything. For small, scrawny, lanky built guys (like myself) there REALLY...
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Make Fitness Goals…. And Stick With Them!
I get a ton of emails from friends (and strangers) on how lose “get in shape” or “lose weight” or “gain muscle”, so I’ll usually respond with some sort of 8-week program, and some diet tips....
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How and Why to Get Better Sleep.
I have had conversation after conversation with people talking about sleep. People tell me all the time “I’m cool as long as I get 3-4 hours of sleep.” This BLOWS my mind because I know that if I came...
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A Woman With Confidence (Guest Post)
My name is Doris Ann High. I am a junior at Oklahoma State University, and love every minute of the college experience. I was so excited when Danny asked me to do a guest post for College Body because...
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“Live Simply, So Others Can Simply Live”
By Michael Newberry My name is Michael Newberry. I am going to be a senior next semester at Texas A&M University. I grew up with Danny and consider him to be one of my best friends. We talk about...
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